Tuesday, October 05, 2010

Book Review: Have A New You By Friday



How many times have we tried to change our own habits, only to find that changing ourselves is even harder than trying to change someone else?

Now, what the bestselling Have a New Kid by Friday has done for families and Have a New Husband by Friday has done for couples, Have a New You by Friday will do for you. With his signature wit and commonsense psychology, Dr. Kevin Leman walks you through your own personal five-day action plan.

You will come to:

Accept the truth about yourself
Boost your confidence by identifying the lies you're telling yourself...and putting them to rest for good
Change your life by concentrating on becoming who you really want to be


~*~ ~*~ ~*~


Dr Kevin Leman is a well known psychologist who has written several books in addition to Have A New You By Friday. He has also written Have A New Husband By Friday as well as Have A New Kid By Friday.

I don't believe that you can change you whole outlook by reading a book, nor can you do it in a mere five days. Still, I found this book more entertaining. Dr. Leman is very humorous, however he doesn't really share any new news.

The book is broken down into chapters,one for each day of the week. Monday covers what kind of dog we are. I am a standard poodle in case you are interested. I laughed at that because a poodle is my very least favourite dog.

Tuesday covers how our birth order shapes our personality. I am the youngest child in my family, however I do not possess the qualities of a last-born, rather that of a first-born. I don't believe your birth order determines your lifelong personality, rather your life experiences do.

Wednesday talks about how our earliest childhood memories shape our beliefs about ourselves. I don't know if this is true for everyone, but I see this in my own life.

Thursday is all about our love languages and reads much like Gary Chapman's book on this very topic. Again, in case you are interested, my love language is Words of Affirmation.

Friday is the day to make yourself over! Change your thought patterns by changing your self-talk and the power of positive thinking.

This book was a very light read and entertaining at points, but if you're looking for a true self-help book, I think a meatier type book would be more helpful.

"Book has been provided courtesy of Baker Publishing Group and Graf-Martin Communications, Inc. Available at your favourite bookseller from Revell, a division of Baker Publishing Group".

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2 comments:

  1. Hmmm... something to add to my Christmas list, perhaps. Keep reviewing for me!! :)

    ReplyDelete
  2. This one speaks to me.

    Heading over to Chapters at lunchtime.

    ReplyDelete